Men's Fitness UK

Men's Fitness is for men who want to get more out of their lives and celebrates an upbeat, optimistic, pro-active lifestyle. Men's Fitness recognizes that mental and emotional fitness is vital to balanced living and aims to offer active and aspirational men - entertainment, information and inspiration.

Men's Fitness

EDITOR’S LETTER

SUBSCRIPTIONS

SPRINT SHOWDOWN • Pole vault great Mondo Duplantis beat hurdle ace Karsten Warholm in the 100m duel we didn’t know we needed

BLOCK & LOAD

NEAT FREAK • When it comes to fat loss, small changes can lead to big results

JUNGLE FEVER • Adventurer Ash Dykes’ next expedition takes him on a wild journey across uncharted waters

LIFE OF ADVENTURE • In the past ten years, Ash Dykes has done a fair bit…

EXPEDITION FIT • Six weeks before he travels, Dykes ramps up his workouts to ensure he’s ready for adventure

“THERE’S BEING AN ATHLETE, AND THERE’S BEING AN IRONMAN • From overcoming life-changing injuries to aiming for an Ironman world record, Billy Monger’s journey is a testament to his resilience and ambition

“A BICYCLE OPENS UP CONVERSATIONS IN THE MOST UNLIKELY PLACES • Author and filmmaker Simon Parker’s new book documents his ride through the heart of the USA

GET FIT FOR LIFE • AND SAVE UP TO £19* ON YOUR FIRST 6 ISSUES

JACKET OF ALL TRADES • If you’ve got cash to burn, elevate your wardrobe with this jacket’s seamless blend of elegance and functionality

DIAL IN • MuscleSquad’s Quick Select is a solid, budget-friendly alternative to premium adjustable dumbbells, with a useful weight range

POWER TRIP • A fast and fun e-bike that delivers on almost all fronts despite a few hill hiccups

BOOST OR BUST? • The popular Ultraboost receives a significant upgrade, but it’s no longer top of the daily trainer class

SOBERING STORY • How one man found sobriety and regained control over his life

CUT BACK • Strategies for reducing your alcohol consumption

CORE VALUES • For years pilates was a women’s game, but now more men are wising up to its benefits – and you should too

BEGINNER BASICS • If you’re tempted to try pilates, James Shaw has the following advice for getting the most out of your practice

THE POWER OF PILATES • With pilates, you’re not just keeping fit; you’re building a body that’s strong, agile and resilient – here’s how

GET FIT FOR LIFE • RECEIVE 12 DIGITAL ISSUES FOR ONLY £29.99

SLAM DUNK • Dip into healthier choices with these savvy swaps

PEAS AND LOVE • Explore a world of flavour without meat, where vegetables take centre stage

SCULPT & STRENGTHEN • Build a strong, powerful physique with these muscle-building plans

1 HOLLYWOOD MUSCLE • Get in blockbuster shape with the definitive action hero workout plan

2 BODYWEIGHT TRAINING • Park the weights and harness the muscle-growing powers of your bodyweight with this four-week gym-free plan

3 STRONGMAN TRAINING • Replicate strongman moves with standard gym kit for strength, cardio and fat loss

4 BIG ARMS WORKOUT • Arm yourself with the essential plan to grow sleeve-busting biceps and triceps

Ultramarathons are on the rise, but aren’t to be taken lightly

THE CHRISTMAS GIFT THAT LASTS ALL YEAR! • Buy a magazine subscription for someone special