Women Fitness International Magazine

An Elite Women Health and Fitness Magazine providing articles on workouts, exercise, diet, nutrition, recipes, and interviews with celebrities.

EDITOR’S NOTE • “In the new year, never forget to thank your past years because they enabled you to reach today! Without the stairs of the past, you cannot arrive at the future!”

Women Fitness International Magazine

ROSSELLA FIAMINGO QUEEN OF SWORDS • Fencing World Champion And Olympic silver medalist

THE FITNESS EXPERTS Fitness Goals For 2024

Fitness Tip

TARYN T. Francis: Navigating Full-Time Parenthood Alongside New Endeavors!

Nutrition Tip

5 NUTRITION RICH RECIPES • To Curb Festive Binging

Weight Loss Tip

Effect Of MENTAL HEALTH ON BODY Weight

Yoga Tip

YOGA Trends To Expect IN 2024

WINTER MAKEUP LOOKS FOR 2024

INSPIRATION TO KICK OFF 2024 • Change to It’s time to bid farewell to the old year and welcome the new! From the champagne New Year’s toasts to watching the ball drop with friends and family, there are so many ways to usher in the new year.

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